{"id":305,"date":"2009-08-12T09:45:17","date_gmt":"2009-08-12T16:45:17","guid":{"rendered":"http:\/\/www.seff.net\/wp\/?p=305"},"modified":"2009-08-12T09:45:17","modified_gmt":"2009-08-12T16:45:17","slug":"the-ocean-beach-hike","status":"publish","type":"post","link":"https:\/\/www.seff.net\/wp\/2009\/08\/12\/the-ocean-beach-hike\/","title":{"rendered":"The Ocean Beach hike"},"content":{"rendered":"<p>This weekend we <a href=\"http:\/\/www.flickr.com\/photos\/jseff\/sets\/72157622016968206\/\" target=\"_blank\">strapped the babies to our chests<\/a> (well, inserted them in the Ergo carriers) and did a hike out by the ocean. It normally takes us about 40 minutes to complete, but with the extra baggage it ended up being 56 minutes. Still, not bad.<\/p>\n<p><a href=\"http:\/\/www.flickr.com\/photos\/jseff\/sets\/72157622016968206\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-306\" title=\"IMG_3417\" src=\"http:\/\/www.seff.net\/wp\/wp-content\/uploads\/2009\/08\/3813270849_03ff233a28_o-300x224.jpg\" alt=\"IMG_3417\" width=\"300\" height=\"224\" srcset=\"https:\/\/www.seff.net\/wp\/wp-content\/uploads\/2009\/08\/3813270849_03ff233a28_o-300x224.jpg 300w, https:\/\/www.seff.net\/wp\/wp-content\/uploads\/2009\/08\/3813270849_03ff233a28_o-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This weekend we strapped the babies to our chests (well, inserted them in the Ergo carriers) and did a hike out by the ocean. It normally takes us about 40 minutes to complete, but with the extra baggage it ended &hellip; <a href=\"https:\/\/www.seff.net\/wp\/2009\/08\/12\/the-ocean-beach-hike\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-305","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.seff.net\/wp\/wp-json\/wp\/v2\/posts\/305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.seff.net\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.seff.net\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.seff.net\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.seff.net\/wp\/wp-json\/wp\/v2\/comments?post=305"}],"version-history":[{"count":1,"href":"https:\/\/www.seff.net\/wp\/wp-json\/wp\/v2\/posts\/305\/revisions"}],"predecessor-version":[{"id":307,"href":"https:\/\/www.seff.net\/wp\/wp-json\/wp\/v2\/posts\/305\/revisions\/307"}],"wp:attachment":[{"href":"https:\/\/www.seff.net\/wp\/wp-json\/wp\/v2\/media?parent=305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.seff.net\/wp\/wp-json\/wp\/v2\/categories?post=305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.seff.net\/wp\/wp-json\/wp\/v2\/tags?post=305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}